Feb 28, 2019
Swami Sivananda says that Life is an expression of something higher. Life is joy, life is a conscious stream, life is a voyage. In this podcast, Swami Sitaramananda reads about the meaning of life and explains why someone starts to actually ask this question by giving examples from her own life and journey. She...
Feb 21, 2019
This podcast is a webinar by Swami Sita from 2013 on steps to peace of mind and how it is like a lake with waves. There are countless thoughts which come from inside of us and also from outside influence. We must understand how powerful the mind is. If we are able to quiet the mind it is like seeing to the bottom of...
Feb 17, 2019
This life is a karmic life. We are very restless beings and are bound by our karma. Karma means action or more specifically our thoughts and desires.
The true goal of life is to pay our karmic debts which can only happen through the practice of detachment. For example in the movie Groundhogs day situations...
Feb 9, 2019
In this podcast, Swami Sitaramananda will explain the criteria to determine if you are progressing and what the point of progressing is. In our life we want to develop and grow our potential.
Yoga offers specific practices that help us on this journey to realize our Self. In this way we can wake up from all illusions...
Feb 6, 2019
When the mind is still our internal vision becomes strong and we can experience peace. There is a direct relationship between our state of mind and our connection with self.
In yoga we understand mind as a vehicle that we drive. The mind should not be driving us. Thoughts are invisible but very real as they lead to...