Apr 10, 2019
In this talk on Yogic Guidelines to Alleviate Suffering, Swamiji tells us that the causes of suffering are mental, emotional, and karmic. Suffering comes from our ignorance, likes and dislikes, and fears. If we can remember that the body and mind are our instruments and cultivate calmness, control of senses, turning...
Apr 6, 2019
This podcast is an a webinar by Swami Sitaramananda from 2016. Swamiji discusses Yoga and Healing and how holistic healing of body, mind, and spirit can happen through the practice of yoga asana, pranayama, relaxation, and meditation. Swamiji also discusses the new yoga therapy program that is being offered and how...