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Sivananda Yoga Farm Podcast

Welcome to the Sivananda Yoga Farm Podcast channel

Mar 10, 2019

Yoga life is a conscious life.  In yoga, we become conscious of our actions.  It's not what you do that is important, but the attitude in which you do it.  In Yoga we learn to do our duty, and not just follow what the mind likes to do.  We understand the importance of cultivating positive feelings and positive...

Feb 6, 2019

In this podcast Swami Sita introduces us to the concept of living an integral Yoga Life.  Many people start practicing yoga asanas but as one continues to practice one also starts making changes to their life.

We become more aware of the way we feel and how that is connected to our breath, our ability to relax, what we...