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Sivananda Yoga Farm Podcast


Welcome to the Sivananda Yoga Farm Podcast channel

Mar 23, 2020

This podcast talks about how yoga teachers can help individuals and society during this time of crisis.  Swamiji helps us understand how we can feel connection to our own self through the yoga practices, asanas, pranayama, mantra.  Instead of having the habit of thinking someone external is necessary for our happiness.  By creating a support system within our own self we can be happy in all situations.