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Sivananda Yoga Farm Podcast

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Satsang on Unity in Diversity with Swami Sitaramananda

Apr 30, 2021

Unity in Diversity is a very important topic now a days with all the problems we see in the world. The tendency of people is to see themselves as different from others. In fact according to Vedanta philosophy with is something in common which is the Truth of our life.

To understand this we practice Vedantic Meditation according to the Advaita Vedanta philosophy of Adi Sankaracharya. According to this there is only one Reality which is Sat Chit Ananda. The Universe is an Appearance and in fact the individual and universe are One.

04:00 Vedantic Teaching of Sankaracharya

07:20 Nature is Sacred and Diverse

09:38 Vedantic Meditation

13:00 Universe is made of Names & Forms

18:49 Consciousness is our Essential Nature

23:48 Raja Yoga: Calming the thoughts

27:03 Turn the Mind Inwards

32:09 Realize your Atman

35:00 Seeing Unity is the Key

38:50 How to go beyond the Emotions

42:28 How relaxation allows you to go inside