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Sivananda Yoga Farm Podcast


Welcome to the Sivananda Yoga Farm Podcast channel

Apr 6, 2019

This podcast is an a webinar by Swami Sitaramananda from 2016.  Swamiji discusses Yoga and Healing and how holistic healing of body, mind, and spirit can happen through the practice of yoga asana, pranayama, relaxation, and meditation.  Swamiji also discusses the new yoga therapy program that is being offered and how this helps us to return to our true nature.