Apr 5, 2020
This Wisdom Therapy workshop offers a
practical approach to alleviate stress and anxiety in the time
of the COVID-19 crisis. Learn how to apply Wisdom Therapy
components such as empathy, mindfulness, humility, and
gratitude; learn relaxation techniques such as deep breathing
and visualization; regain a sense of lightness and good humor in
your life
Shani Robins, PhD, is a licensed psychologist and
the author of many scientific journal articles and book chapters.
He has given numerous workshops and presentations on these topics
worldwide, has been an instructor at Stanford University and CIIS,
and consults to Fotune 100 companies on applications of Emotional
Intelligence and Wisdom to stress management and performance.