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Sivananda Yoga Farm Podcast

Welcome to the Sivananda Yoga Farm Podcast channel

Jun 21, 2021

Jnana Yoga meditation or Vedantic meditation is the practice of positive affirmations of the nature of the True Self and the Supreme Consciousness. It is meditation by positive thinking and by self enquiry, removing the veils of illusions to find the Truth that will set you free from false identification.

Jun 3, 2021

Meditation technique :

  1. Conditionning the mind, give instructions to be here and now. What is the mind? A lake, a drunken monkey, a wild horse, a shy lady, music record, a fast fan , a needle with petals, relationship mind and body, relationship mind and breath, relationship mind and senses. One thought at a time. Mind...