Apr 10, 2019
In this talk on Yogic Guidelines to Alleviate Suffering, Swamiji tells us that the causes of suffering are mental, emotional, and karmic. Suffering comes from our ignorance, likes and dislikes, and fears. If we can remember that the body and mind are our instruments and cultivate calmness, control of senses, turning...
Apr 6, 2019
This podcast is an a webinar by Swami Sitaramananda from 2016. Swamiji discusses Yoga and Healing and how holistic healing of body, mind, and spirit can happen through the practice of yoga asana, pranayama, relaxation, and meditation. Swamiji also discusses the new yoga therapy program that is being offered and how...
Mar 31, 2019
A landmark event in the field of Yoga and of Health Management is the founding of the Sivananda Institute of Health and Yoga in California, USA. The institute’s first 2-year 800-Hour Yoga Health Educator Training Course was launched at the Sivananda Ashram Yoga Farm at Grass Valley in California in October, 2017. It...
Mar 30, 2019
Celebrations to Swami Vishudevananda 60th year of work in the world (1957 - 2017) Swami Sivananda send Swami Vishnu to the West in 1957 with 10 rupees and the words "People are Waiting". With that Swami Vishnu start the entire International Sivananda Yoga Organization that now has 10 ashrams and more then 30...
Mar 28, 2019
We live amidst much turmoil and confusion in the modern world. The state of mental and physical health has deteriorated considerably.
It is estimated that in Europe 70% of all costs in the health system are because of chronic diseases like diabetes, health ailments, hypertension and osteoarthritis. There are hardly...