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Sivananda Yoga Farm Podcast

Welcome to the Sivananda Yoga Farm Podcast channel

Aug 26, 2021

I was a mess because of it, a real mess. My closest friend in the world, at that time, betrayed me; I had no skills for how to handle that betrayal and how to suffer that kind of loss. I had no knowledge of how to move ahead in life, and I became bitter and mistrustful. I dimmed my sense of hopefulness and appreciation...


Aug 25, 2021

To practice yoga is to feel that we are progressing

It’s not nice to feel stuck in life. If you feel that things are not moving and you are stagnant, the best way is to practice. Go back to your yoga mat, to your meditation cushion, to your diary, to your journal and try to renew your practice. What does it mean to...


Aug 19, 2021

So, it can happen any time the fear and the anxiety, fear, when you have something unfamiliar, when a situation is unfamiliar. Normally, you have a routine, you go to work, everything is orderly. Now everything changes your routine change. So then already that creates a certain kind of anxiety and then your imagination...


Aug 16, 2021

The topic of today is about how to find your goal and your purpose in this life. Very often we find ourselves in transition, asking ourselves questions “What I'm going to do? What's my next step? I like this, I like that, but I like this too. I don't really know what to do”. Often times, we find ourselves in mild or...


Aug 8, 2021

In this talk on Accepting the Shift in Your Inner Motivation, Swami Sitaramananda explains the traditional vedic society culture and we progress in our life from tams to rajas to sattva.  From brahmacharya to grihasta to vanaprasta to sannyasa.  From kama to artha to dharma to moksha.  From sudra to vaishya to kshatriya...