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Sivananda Yoga Farm Podcast

Welcome to the Sivananda Yoga Farm Podcast channel

Feb 21, 2019

This podcast is a webinar by Swami Sita from 2013 on steps to peace of mind and how it is like a lake with waves.  There are countless thoughts which come from inside of us and also from outside influence.  We must understand how powerful the mind is.  If we are able to quiet the mind it is like seeing to the bottom of a clear lake.